How to Do a Wall Run in Parkour
How to Do a Wall Run in Parkour
85K views10 months ago
wikiHowPete Cerqua
4.2K views · 107 reactions | Don't wait until Open Season before (literally) scrambling to learn wall walks. The time to start building them is now! In this video I break down the movement into simple steps then show you a straightforward progression if you're not at Rx level yet. | WODprep | Facebook
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4.2K views · 107 reactions | Don't wait until Open Season before (lite…
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FacebookWODprep
Pre running drills to encourage triple extension A-Walk Overhead A-Walk Wall Walk Wall Run These are simple ones to start with in your training and nail the basics  #prerunningdrills #prerunning #runningdrills #physio #physioyeppoon | Vector Health | Facebook
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Pre running drills to encourage triple extension A-Walk Overhead …
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