Burn Fat — Do This 2 Minutes Before Bed, Burn Fat While You Sleep | Dr. Mandell
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Burn Fat — Do This 2 Minutes Before Bed, Burn Fat While You Sleep | Dr. Mandell
Do this for just two minutes before bed and you can burn fat while you sleep. In this video, I’ll walk you step-by-step through a proven routine that primes your body for maximum growth hormone release — your body’s master repair and fat-burning hormone — during the first hours of deep sleep. You’ll learn exactly what to do, how long ...
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