Practise these simple asanas daily for multiple health benefits, like: 💫 Parvat asana (Mountain pose) - to reduce belly fat & correct posture 🧘🏻‍♀️ Goddess pose - to improve blood flow and stimulate digestion ⚡ Malasana (Garland pose) - for lower body strengthening 💚 Ushtra asana - to tone the abdomen, glutes & hamstrings Embrace Ayurveda with Kapiva Save, share & choose wellness now! #kapiva #kapivaayurveda #yoga #yogapose #yogaforall #healthy #healthylifestyle #healthbenefits
Practise these simple asanas daily for multiple health benefits, like: 💫 …
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3 Simple Yoga Exercises
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3 Simple Yoga Exercises
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