All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:15
YouTube
National Academy of Sports Medicine (NASM)
How to do a Plank | Proper Form & Technique | NASM
Learn how to do the perfect plank from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Plank: - Lie on the stomach with the feet together and the forearms on the ground. - Clench fists under the shoulders. - Draw in the belly button and squeeze the butt muscles. - Lift the body off of the floor and ...
17.9K views
Apr 28, 2021
Plank Challenge
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
989.3K views
Aug 14, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
727.5K views
Sep 28, 2023
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTube
Pamela Reif
12M views
May 31, 2018
Top videos
3:09
STEP BY STEP PLANK POSE FOR BEGINNERS | Learn To Do PLANK In 3 Minutes | Simple Yoga Lessons
YouTube
Mind Body Soul
45.5K views
Sep 18, 2017
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTube
Minus The Gym
630.2K views
Aug 28, 2018
2:45
How to do the perfect PLANK: technique and common mistakes
YouTube
Get Exercise Confident
601.7K views
Jul 27, 2015
Plank Workout
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTube
Tone and Tighten
2.3M views
Nov 21, 2018
3:26
Planks for Beginners | Bowflex®
YouTube
BowFlex
12.9M views
Mar 22, 2017
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
YouTube
WORKOUT
2.1M views
Sep 30, 2022
3:09
STEP BY STEP PLANK POSE FOR BEGINNERS | Learn To Do PLAN
…
45.5K views
Sep 18, 2017
YouTube
Mind Body Soul
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.2K views
Aug 28, 2018
YouTube
Minus The Gym
2:45
How to do the perfect PLANK: technique and common mistakes
601.7K views
Jul 27, 2015
YouTube
Get Exercise Confident
10:51
Find in video from 01:19
Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
P4P WORKOUTS
3:26
Find in video from 00:12
Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
1:29
How to Do a Proper Plank
983K views
Jun 2, 2015
YouTube
LivestrongWoman
10:05
Find in video from 01:32
Full Plank Positioning
How To Do a Plank - Plus 5 Minute Plank Workout!
50.4K views
Jul 24, 2023
YouTube
Jessica Valant
0:23
Plank Flow for Core Strength 🔥 (Full Body Stability Workout)
1.5K views
2 months ago
YouTube
Chores Ninja
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
5:19
Find in video from 04:57
Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
989.3K views
Aug 14, 2019
YouTube
Heather Robertson
7:05
Find in video from 00:48
Basic Plank
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M views
Mar 26, 2018
YouTube
Joanna Soh Official
13:39
Find in video from 09:21
Plank Sequence
Pilates Reformer: Plank Sequence
14.2K views
Jun 2, 2014
YouTube
Amanda Tennant
2:27
3 Minute Plank Routine – Beginner Level
2.2K views
Aug 31, 2021
YouTube
Brian Abelson
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
142.5K views
Nov 28, 2020
YouTube
Fasctastic
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
âś•
#9 by
U.S.News & World Report
for Pediatric Cancer
1:09
Find in video from 00:30
Setting up for Quadruped Planks
Quadruped Plank
6.8K views
Mar 24, 2020
YouTube
Integrated Strength
Coach Igor on Instagram: "Can you handle this 150-rep sequence with
…
654.1K views
4 months ago
Instagram
zero_gravity_training
3:06
How To Do A Side Plank | The Right Way | Well+Good
793.1K views
Apr 3, 2020
YouTube
Well+Good
19:14
Find in video from 02:25
Modified Vashtistasana (Side Plank)
Side Plank Yoga Sequence 20 Minute Class for Strength Buildin
…
1.1K views
Apr 30, 2021
YouTube
Di Hickman
0:18
How To Do A Side Plank
76.2K views
Feb 1, 2018
YouTube
PureGym
13:59
SIDE PLANK pose sequence - Vasisthasana | Iyengar Yoga
1.8K views
Nov 7, 2023
YouTube
Iyengar Yoga with Heather
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
241.8K views
Nov 21, 2018
YouTube
Denise Austin
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations +
…
43.6K views
May 21, 2024
YouTube
mobility by julia reppel
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
0:41
Plank Walk Out Exercise
165.5K views
Feb 11, 2014
YouTube
Dr. Taylor Levick
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit |
…
299.7K views
Sep 10, 2016
YouTube
Refinery29
1:54
Find in video from 00:07
Common Mistakes in Planks
How to Do the Plank Exercise
20.5K views
May 8, 2013
YouTube
Margaret Martin, Physical Therapist
See more videos
More like this
Feedback