Understanding Pitta - The Driven and Dynamic Dosha #ayurveda
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Understanding Pitta - The Driven and Dynamic Dosha #ayurveda
Pitta dosha is the energy of transformation in Ayurveda—made of fire and water. Pitta types are driven, opinionated, athletic, and sharp… but they also tend to overheat, get stressed out, and try to control everything around them. Sound familiar? When Pitta is out of balance, it shows up as inflammation, frustration, and burnout. Ayurveda ...
412 views9 months ago
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Dee | Food for everyone on Instagram: "Full Method: Pitta breads 🌺 this is one recipe I’ve never changed or adapted. They come out perfect every time Dough: 320ml lukewarm water 7g instant yeast 15g sugar 500g strong / bread flour 1 x tsp salt Neutral oil Add lukewarm water, instant yeast and sugar and mix, then add flour and salt and mix again. Mix until combined. Place the dough on a floured surface and knead for 5-10 min until smooth. Oil a clean bowl and the top of the clingfilm place the d
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