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Sea moss, also known as Irish moss, is a type of red seaweed that is rich in minerals, vitamins, and antioxidants. It has been traditionally used for its potential health benefits, particularly for women. Here are some benefits of sea moss specifically for women: 1. Thyroid support: Sea moss is a natural source of iodine, a mineral that is essential for the proper functioning of the thyroid gland. It helps in the production of thyroid hormones, which regulate metabolism, hormone balance, and ene
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