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Stress
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Stress
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UK
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0:31
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Nuffield Health
What is stress?
Stress is a common experience that we all encounter in our daily lives. It's the body's natural response to pressure and can manifest in different ways, both physically and mentally. While some stress can be helpful in motivating us to achieve our goals, prolonged or chronic stress can have harmful effects on our well-being. In this video, we ...
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