Strict Bar Muscle-Up Progression
Strict Bar Muscle-Up Progression
Jul 21, 2021
performanceplusprogramming.com
72K views · 879 reactions | The muscle-up is a movement that...
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72K views · 879 reactions | The muscle-up is a movement that...
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FacebookCrossFit
TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
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trainheroic.com
53K views · 507 reactions | Bar Muscle-Up, two styles, two goals ...
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53K views · 507 reactions | Bar Muscle-Up, two styles, two goals …
47.4K views2 weeks ago
FacebookFabien Trainer
306K views · 2.7K reactions | CrossFit CrossFit Training member James Hobart demonstrates the strict chest-to-bar pull-up. | CrossFit | Facebook
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306K views · 2.7K reactions | CrossFit CrossFit Training membe…
306.3K views2 weeks ago
FacebookCrossFit
27K views · 670 reactions | Check your grip! How you grip the bar can be a determining factor in bar muscle-up success. Similar to a ring muscle-up, a false grip allows for a seamless transition from pull to press. | CrossFit Training | Facebook
0:57
27K views · 670 reactions | Check your grip! How you grip the bar ca…
27.1K views2 weeks ago
FacebookCrossFit Training
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
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