Mitochondria: The Powerhouse of Your Cells Explained!
1:47
YouTubeSynergee
Mitochondria: The Powerhouse of Your Cells Explained!
We unpack the fascinating world of mitochondria! Learn about their vital role in energy production, how exercise boosts them, and the impact of mitochondrial dysfunction on aging and neurodegenerative diseases. We explore ways to support mitochondrial health with antioxidants, ensuring our overall well-being. #Mitochondria #CellularHealth # ...
906 views4 months ago
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1.6M views · 13K reactions | Mga sizzum ang sea urchin ay mayaman sa protein, omega-3 fatty acids, at antioxidants tulad ng vitamin A at C. Mayroon din itong zinc, iodine, at magnesium na mahalaga para sa immune system at thyroid function. Bukod dito, mataas ito sa dietary cholesterol ngunit mababa sa calories. Dahil dito, mainam itong kainin nang may moderation para sa balanseng nutrisyon. ❤️ #foryoupagereels #facebookreels #StarsEverywhere #seaurchins | Michelle Abbas | Facebook
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