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The GYROKINESIS® Method
2:19
YouTubeGYROTONIC®
The GYROKINESIS® Method
The GYROKINESIS® Method is a movement method that coordinates movement, breath, and mental focus. Gyrokinesis exercises address the entire body by opening energy ...
364.1K viewsNov 29, 2016
Shorts
GYROKINESIS® Method Preview
0:29
19.4K views
GYROKINESIS® Method Preview
GYROTONIC®
GYROTONIC® Archway
1:06
45.1K views
GYROTONIC® Archway
GYROTONIC®
Gyrotonic Benefits
"The Kitchen Is Your Body" - Juliu Horvath, Creator of the GYROTONIC® & GYROKINESIS® Methods
3:16
"The Kitchen Is Your Body" - Juliu Horvath, Creator of the GYROTONIC® & GYROKINESIS® Methods
YouTubeGYROTONIC®
24.4K viewsOct 6, 2015
The GYROTONIC® Jumping Stretching Board
1:03
The GYROTONIC® Jumping Stretching Board
YouTubeGYROTONIC®
77K viewsDec 10, 2016
GYROTONIC® Life
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GYROTONIC® Life
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GYROTONIC EXPANSION SYSTEM®
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For Dancers: Improve Your Quality of Movement with the GYROTONIC® and GYROKINESIS® Methods
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