Learn To Shift Early for More Power 🚀 Top UK Coach Ben Emerson with one of his favorite tips using the SuperSpeed Force Board Pro. “If you were throwing a ball, you'd never start your arm first and then push with your legs...that would be a terrible throw! You'd always plant the foot first, then rotate. The same is true in the golf swing....at the very top of the backswing, the first move must be your weight shift. If it's late, there simply isn't enough time for the energy to travel through yo