5.1K views · 68 reactions | Thigh Muscle #quadriceps #rehab #sportsinjury #adductors | Physio Masud | Facebook
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73K views · 76 reactions | DON’T overlook your adductors!  One of...
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FacebookThe Physio Fix
Drop a ❤️ if you've felt like your adductors could use some love! 1. The more advanced a rider is, the LESS they actually rely on their inner thigh muscles. In research where they’ve looked at comparing the electrical activity (EMG) of the adductor Magnus (large inner thigh muscle) between novice and advanced riders, novice riders relied more heavily on their inner thigh to stabilize poor coordination of their trunk muscles, and advanced riders actually used their groin muscles less to grip. 2.
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Clinical Anatomy of the Hip Adductors | Expert Physio explains using 3D Anatomy Model!
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What is less sus 💀 #fyp #abductors #adductors #legs #MyDolceMoment
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