All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
3:45
YouTube
Therapy in a Nutshell
3-Minute Stress Management: Reduce Stress With This Short Activity
Quickly reduce stress with this 3-minute box breathing exercise guided by therapist Emma McAdam in Therapy in a Nutshell. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn ...
745.2K views
Sep 3, 2020
Relieve Stress Techniques
3:04
MSN
MSN
The Daily Dive
10 months ago
How to Relieve Stress: 37 Simple Activities and Games
positivepsychology.com
Aug 29, 2021
18 Effective Stress Relief Strategies
verywellmind.com
3 months ago
Top videos
5:44
De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell
YouTube
motivationaldoc
2.3M views
Jul 4, 2021
14:43
15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement
YouTube
The Mindful Movement
1.1M views
Feb 28, 2017
Top Tips for Relaxing Your Body and Mind
verywellmind.com
Jan 3, 2024
Relaxation Exercises
16:55
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
YouTube
Begin with Breath Tai Chi
994.8K views
Apr 5, 2023
16:56
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
YouTube
PsycheTruth
3.5M views
Apr 27, 2014
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
YouTube
Mady Morrison
18.5M views
Aug 8, 2021
5:44
De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Man
…
2.3M views
Jul 4, 2021
YouTube
motivationaldoc
14:43
15 Minute Meditation for Stress Relief and Building Confidence | M
…
1.1M views
Feb 28, 2017
YouTube
The Mindful Movement
Top Tips for Relaxing Your Body and Mind
Jan 3, 2024
verywellmind.com
4:45
How to relax | 8 relaxation tips for your mental health
803.9K views
Oct 13, 2015
YouTube
Mind, the mental health charity
10:52
7 TINY Ways To Take Better CARE Of Yourself in 2021 | Self Care Hab
…
130.2K views
Jan 5, 2021
YouTube
Ashlynne Eaton
15:50
Meditation to Ignite Your Healing Power | Self-Healing Reset | Mindf
…
1.4M views
Oct 20, 2020
YouTube
The Mindful Movement
9 Easy Ways to Calm Down When You're Feeling Overwhelmed
Dec 5, 2022
verywellmind.com
0:59
How to Reach Out For Help If You’re Depressed or Struggling
43.5K views
Feb 1, 2024
YouTube
Psych2Go
7:40
How to Stop Beating Yourself Up - Self-Compassion and Self-Estee
…
226.7K views
Feb 2, 2023
YouTube
Therapy in a Nutshell
17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
2.4M views
Apr 22, 2021
YouTube
Therapy in a Nutshell
1:43
A Little Help Goes a Long Way | Stanford Medicine
19.9K views
Apr 8, 2022
YouTube
Stanford Medicine
18:19
Let go of Overwhelm and Build Resilience | Nervous System Medi
…
66.2K views
Jun 14, 2022
YouTube
The Mindful Movement
17:47
Self Honoring Self-Care Meditation | Mindful Movement
64.1K views
Aug 30, 2022
YouTube
The Mindful Movement
7:28
8 Things You Need to Know About Self-Love
1.6M views
Jan 29, 2021
YouTube
Psych2Go
“Take care pf yourself. Treat yourself with love and kindness a
…
27.3K views
Oct 15, 2023
TikTok
vijayayaya1104
1:03
How to Give Yourself Heimlich Maneuver | First Aid Training
730.1K views
Sep 21, 2012
YouTube
Howcast
11:46
Overwhelmed? Try this Simple 8 Minute Exercise to Calm Your Mind
376 views
10 months ago
YouTube
Concise Psych
3:40
Vertigo Exercises: Epley Maneuver
41.8K views
Aug 22, 2023
YouTube
Mayo Clinic Press
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp
…
1.3M views
Nov 17, 2022
YouTube
Therapy in a Nutshell
1:55
Self-Touch 101 (for Beginners!)
26.5K views
Apr 20, 2022
YouTube
Maze Women’s Sexual Health
2:09
How to Self Pleasure For Beginners and Advanced
17.2K views
Jan 16, 2020
YouTube
The Tantra Queen: Daily Dose of D
4:14
The Cure for Loneliness
597.5K views
Jun 5, 2023
YouTube
byRolands
10:46
How Self-Forgiveness Saved My Life | Josh Galarza | TEDxNewburgh
393.5K views
Jun 27, 2019
YouTube
TEDx Talks
2:15
Calm your anxiety in 2 minutes!
1.8M views
Feb 7, 2020
YouTube
Rachel Richards Massage
13:08
self love | how to truly love yourself 💓
151.3K views
Nov 17, 2023
YouTube
Lavendaire
6:20
How to Forgive and Let Go of Your Past - Joyce Meyer
1.9M views
Aug 15, 2014
YouTube
100huntley
15:29
How To Love Yourself: 6 Steps To Discovering Self-love | Marisa Peer
66.3K views
Apr 3, 2022
YouTube
Marisa Peer
8:08
the 1-step guide to finally loving yourself.
346.1K views
Apr 2, 2023
YouTube
Lana Blakely
11:40
God Please Help Me! How to pray when life is hard.
16.7K views
Nov 8, 2019
YouTube
Prayerscapes
See more videos
More like this
Feedback