I had “dead butt” syndrome, even though I did booty workouts. My workouts weren’t fully working, and I was mad. Who wants to waste time exercising if there aren’t results?! Something had to change. I admitted I needed help, even as a fitness pro. I found an amazing glute program DIY guide, and finally learned how to consistently activate my glutes. This new way revolutionized my workouts, how I cue clients, and my husband was like, “Dang!” All we have to do is be willing to say, “I need help.” S

660K views · 5.3K reactions | Little Man received his first...

Le syndrome du cowboy 🎮🤠🐴 Quand tu joues trop a Red dead. Yihaaaaaaaaa ! | Pablo Andres

Mare Protects Newborn Foal From A Band Of Wild Stallions | Equine Breeder After giving Birth to a foal was born in the mountains of Montana. Before the newborn could walk, a band of bachelor wild mustang stallions attempted to claim the mare which just minutes before had given birth to a foal. What follows is the mare's attempt to protect its foal from the advances of bachelor wild mustang stallions. It is incredible how that protective motherly instinct kicks in right away. The foal wasn’t even