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YouTubeHeyMonicaB
Understanding Pitta - The Driven and Dynamic Dosha #ayurveda
Pitta dosha is the energy of transformation in Ayurveda—made of fire and water. Pitta types are driven, opinionated, athletic, and sharp… but they also tend to overheat, get stressed out, and try to control everything around them. Sound familiar? When Pitta is out of balance, it shows up as inflammation, frustration, and burnout. Ayurveda ...
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