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Perdita Weeks: Bio, Height, Weight, Age, Measurements
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In this week’s instalment of the Awesome Obedience workshop series with Petra Ford, learn exercises and body awareness for turns, pivots, fronts and finishes. https://bit.ly/44uKVLq Watch the trailer. | Fenzi Dog Sports Academy | Facebook
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Perdita Weeks Wiki, husband, measurements, net worth, family - Biography Tribune
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The last one is my personal favorite… These exercises all help you walk better AND nourish a functional pelvic floor that doesn’t leak! 1️⃣ Arm swings support ribcage counter-rotation, which helps stabilise the core & pelvis as we walk, as well as nourishing healthy breathing, spinal mobility, shoulder blade movement & neck stability 2️⃣ Slider lunges build strong & supple inner thigh muscles, which also helps stabilize the pelvis in walking 3️⃣ Pronation lunges assist midfoot mobility and hip r
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