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5.3K views · 42 reactions | Men today have less testosterone than ever before. Here’s how to get yours back up ⬇️ ✅ Move your body daily ✅ Prioritise quality sleep ✅ Lose excess body fat ✅ Cut down processed foods ✅ Eat whole, real foods ✅ Manage your stress levels Your testosterone affects your strength, drive, and overall health - don’t let it slide. | The Six Pack Revolution | Facebook
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