The Ultimate Back and Shoulder Workout
The Ultimate Back and Shoulder Workout
May 5, 2024
verywellfit.com
The Most Effective Back and Shoulder Workout with Dumbbells - The Fitness Phantom
The Most Effective Back and Shoulder Workout with Dumbbell…
Oct 23, 2021
thefitnessphantom.com
13 Best Shoulder Exercises and Workouts for Stronger Delts | BarBend
13 Best Shoulder Exercises and Workouts for Stronger Delts | Bar…
Mar 21, 2023
barbend.com
12 Exercises To Build Bigger Back and Shoulders
12 Exercises To Build Bigger Back and Shoulders
447.3K viewsOct 16, 2022
YouTubeWORKOUT
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength Training
34:19
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength …
126.1K viewsJan 12, 2023
YouTubeTom Peto Training
These Are the Best Overall Back Workouts | Men’s Health Muscle
10:19
These Are the Best Overall Back Workouts | Men’s Health Muscle
Apr 19, 2024
Men's HealthTony Gentilcore,Brett Williams,NASM
Powerful Shoulder and Back Muscles: 7 Effective Exercises
4:43
Powerful Shoulder and Back Muscles: 7 Effective Exercises
317.3K views11 months ago
YouTubeWORKOUT
0:22
FULL Back & Shoulder Workout | 5 Exercises, One Machine, 4x10 Rep…
1.1K views4 weeks ago
YouTubeDad Tough
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
871.1K viewsMay 31, 2021
YouTubeStudio Jibby
7:53
The Best Shoulder and Back Exercises At Home
516.3K viewsMar 10, 2023
YouTubeWORKOUT
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.3M viewsAug 22, 2020
YouTubeCaroline Girvan
10:44
10 min BACK AND SHOULDER WORKOUT | Light Dumbbells | Fo…
169.4K viewsNov 18, 2021
YouTubefitbymik
7:55
SCULPTED BACK and DEFINED SHOULDERS WORKOUT! | Compl…
253.8K viewsJan 28, 2019
YouTubeHunter Chilton
7:21
Wide-Back, Boulder-Shoulder Workout | Chad Hollmer
600.1K viewsOct 8, 2015
YouTubeBodybuilding.com
9:08
9-min Essentrics Back & Shoulder Pain-Relief Workout with Gail Gar…
424.6K viewsDec 1, 2016
YouTubeEssentrics Workout
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
1.8M viewsDec 1, 2021
YouTubeCaroline Girvan
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
24:07
15 Minute SHOULDER And BACK Workout For Men Over 50 (BIG UP…
15.9K viewsNov 20, 2023
YouTubeLive Anabolic
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
4:16
Shoulder-Gains Workout | IFBB Pro Jake Alvarez
10.6M viewsSep 25, 2015
YouTubeBodybuilding.com
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F…
4.5M viewsJul 7, 2019
YouTubeJeremy Ethier
9:47
SCULPTED BACK AND SHOULDERS FULL WORKOUT
171K viewsMay 2, 2022
YouTubeHunter Chilton
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M viewsNov 4, 2018
YouTubeATHLEAN-X™
9:11
15 BEST Shoulder Exercises For Growth (And How To Use Them)
1.2M viewsJan 16, 2022
YouTubeJeremy Ethier
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.1M viewsSep 25, 2022
YouTubeATHLEAN-X™
14:49
We Tested 17 Shoulder Exercises, These Are Best For Growth
2M viewsNov 27, 2022
YouTubeJeremy Ethier
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.1M viewsMar 15, 2021
YouTubeAskDoctorJo
1:46
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)
1.5M viewsJan 6, 2024
YouTubeNoel Deyzel
See more videos
Static thumbnail place holder

Short videos

1:23
Effective Back Workout for Better Posture and Strength
62K views2 weeks ago
TikTokfitbyaddy
0:40
Easy Back Massage Techniques for Beginners
796.4K views11 months ago
YouTubeFamily Natural Health Therapy
0:54
When performing rows, whether the focus is geare…
27.5K views2 weeks ago
TikToksebastianburka
0:41
Replying to @Mini Person | big back
85.8K views1 week ago
TikTokbradley.thor
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
733.1K viewsJan 20, 2020
YouTubeKAADO MD
0:08
even better when i dont have to do it back 😼 #backscratch…
625K views2 weeks ago
TikTokfreaktwinussy
1:10
Twin senior running backs cap off an incredible year b…
9.9K views1 week ago
TikTokcmg_sports_
0:13
Cengceremen (@cengceremen19)’s vide…
7.2M views1 week ago
TikTokcengceremen19
1:38
Steve Ray Ladson Got The Judges On Their FEET! 🎶 | A…
206.7K views1 week ago
YouTubeAmerica's Got Talent
2:46
Even though we’ll probably never get all five members …
34.7K views1 week ago
TikTokjchellestryingherbest
0:11
Battle Bus Returns in Fortnite - Get Ready for Act…
2.5M views2 weeks ago
TikTokfn_king2703
1:12
Transform Caregiving for Alzheimer's in Just 4 Days
57.9K views2 weeks ago
TikTokdebrakostiw
1:08
On Wednesday, the Department of Homeland S…
16.5M views2 weeks ago
TikTokcnn
1:35
I’m getting emotional watching this back 🥺 what a …
143.6K views1 week ago
TikTokmarkmarshalllsh
1:50
You have cure of your back pain with you exploained b…
200.2K views2 weeks ago
TikTokdr.shabirawan
3:00
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropr…
223.6K views1 week ago
YouTubeDr. Alex Tubio
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
13M views2 weeks ago
TikTokworldaquatics
0:05
1. He said that before the industrial era, nobody slep…
7.9M views2 weeks ago
TikTokkitija.ozo
0:10
A few days ago, Quentin Tarantino went after Paul D…
1.1M views2 weeks ago
TikTokmoviemomentsofficial
1:45
Stranger Things Voice Impressions : Vecna #stran…
878.5K views2 weeks ago
TikTokjacksenlunaa
Static thumbnail place holder