Exercises and Stretches for Arm Pain
2:38
YouTubeAirrosti Rehab Centers
Exercises and Stretches for Arm Pain
Join Airrosti’s Brittany Bankson, DC, as she demonstrates three easy exercises to help relieve arm pain. Tricep stretches and forearm stretches can help relieve tension and improve arm mobility to help reduce your risk of injury. We also share an eccentric extensor exercise that can help build forearm strength. Practicing these easy exercises ...
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