Meet Helen, she's a volunteer at the Ron Edwards Family YMCA, and she says she knows why people choose the YMCA over other gyms and fitness centres. Together, we can make sure community is never out of reach. Give today at YSavesLives.ca #YMCA #Belonging #Community #Charity #GreaterTogether | YMCA of Hamilton/Burlington/Brantford
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Meet Helen, she's a volunteer at the Ron Edwards Family YMCA, and s…
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Sawmill Branch | Hamilton Area YMCA
Sawmill Branch | Hamilton Area YMCA
2 weeks ago
hamiltonymca.org
Every Tuesday and Thursday morning, you'll find Leslie at the Ron Edwards Family YMCA! She started coming to get some exercise, but she keeps coming for the connection and community. Because community should never be out of reach. Give today so that even more people can build belonging at the YMCA. Visit: https://www.ymcahbb.ca/y-saves-lives #Community #YMCA #GreaterTogether #Charity | YMCA of Hamilton/Burlington/Brantford
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Every Tuesday and Thursday morning, you'll find Leslie at the R…
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🥊 Glove up and get fit! Want to take your fitness to the next level? Join Integrity Boxing with Joe on Tuesdays and Thursdays. This high-intensity class uses proven boxing endurance training to push your limits. You’ll shadowbox, hit heavy bags, and train with kettlebells, battle ropes, medicine balls and body-weight calisthenics to build strength and stamina. Visit https://www.ymcachattanooga.org/land-water-classes to view class times & learn more! #BoxingFitness #HighIntensityWorkout #Fitness
🥊 Glove up and get fit! Want to take your fitness to the next level? Joi…
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Today, October 13, is #IndigenousPeoplesDay. To honor the contributions and to stand in solidarity with Native and Indigenous communities, the Y encourages you to learn more about this important holiday from the people and communities themselves. | Hamilton Area YMCA
Today, October 13, is #IndigenousPeoplesDay. To hono…
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Behind the scenes, our staff has been getting up close and hands-on with EGYM’s smart strength equipment, preparing to walk YOU through a workout that feels intuitive from start to finish. Big things are coming and we can’t wait to share them with you! | Northeast YMCA
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Free child care while you workout? Oh, yeah! 🙌 Members can enjoy 2 free hours of child watch per day, giving you peace of mind while your kids enjoy a safe, fun space at the Y. Available for children ages 8 weeks to 11 years. Visit our website to learn more! #YMCA #ChildWatch #FamilyPerks #StrongerTogether #HealthyFamilies
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