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  1. Folate (folic acid) - Mayo Clinic

    Aug 15, 2025 · Folic acid supplements can prevent birth defects that affect the brain and spinal cord. Taking a daily prenatal vitamin can help make sure you get enough folic acid.

  2. Folic Acid (Folate): Benefits, Uses, Dosage, and Risk - WebMD

    Nov 21, 2025 · Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but …

  3. Folic Acid: Uses, Dosage, Side Effects, Warnings - Drugs.com

    Jul 10, 2024 · Folic acid (vitamin B9) is a B vitamin supplement that may be used to prevent and treat folate deficiency (low blood levels of folate) that can cause megaloblastic anemia.

  4. Folate - Wikipedia

    Folate, also known as vitamin B9 and folacin, [6] is one of the B vitamins. [1][3] Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food …

  5. Folate: Uses, Benefits, Side Effects, Dosage, Precautions

    Nov 3, 2025 · Folate is a natural form of vitamin B9 essential for making DNA and supporting healthy cell division. Folate can help prevent neural tube defects in babies and reduce the risk …

  6. Folate is available in multivitamins and prenatal vitamins. It is also available in B-complex dietary supplements and supplements containing only folate. In dietary supplements, folate is usually …

  7. Folic Acid: Benefits, Foods, Deficiency, and More - Healthline

    Jun 24, 2025 · Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

  8. Folic Acid: Sources and Recommended Intake | Folic Acid | CDC

    May 20, 2025 · You can get folic acid from supplements, such as vitamins, or from foods where folic acid has been added, such as enriched bread. It is also important to have a varied diet …

  9. Folate (Folic Acid) - Vitamin B9 • The Nutrition Source

    Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better …

  10. Vitamin B9 (Folate): Benefits and Sources - Cleveland Clinic …

    Dec 27, 2022 · Vitamin B9 (folate) is an essential vitamin that helps your body form red blood cells and DNA, which are the building blocks of your body.