Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

Megan chose a fitted orange crop top with the Popeyes logo on the front and the word “hottie” across the back. She paired the ...

Kate Hudson wore a jumpsuit in an Instagram post. The "Song Sung Blue" actress proved that an athletic-inspired jumpsuit can ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

If 2026 is the year you hit your fitness goals, studios around town are ready to detail why what they offer could be the best ...

CBS 42 caught up with some people working up a sweat at 24e Hoover on the morning of New Year’s Day. Members were lifting ...

Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, ...

U Fitness in Peoria offers free motion cable machines and knowledgeable trainers to help beginners start their fitness ...

School meals are sometimes the only food students receive that day. So, members of a local gym rallied together to give back ...

An expert with Life Time Fitness in Beaverton helps guide you to sticking with those transformation goals.

"new hair feelings @sadiekayhair" This is not the first time she has shared updates about her appearance on Instagram; a similar post was made on Dec. 8. Adrian Morejon might be getting overshadowed ...

If you're looking to save time and simplify your wardrobe with a stylish one-piece, we've found the bestselling catsuits, jumpsuits and onesies to throw on and go. By Natalie Alcala If you purchase an ...