Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

Producer Mustard opens up about losing 120 pounds, and the role heartbreak, hustle and Hip Hop played in his journey. Read ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

After losing a third of his bodyweight, Ian Walker, 57, discovered the real challenge wasn’t shedding the pounds – it was ...