Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Provide your growing apple tree with 1 inch of water per week during the growing and fruiting period, says Walke. During the ...

Leaf senescence is a tightly regulated developmental process that directly affects plant productivity and lifespan.

Lafayette County residents are invited to help grow a greener community with a free tree and seedling giveaway. The event ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Epiphany concludes the Christmas holiday season. Also known as the Twelfth Day of Christmas, this day commemorates the day ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Caster sugar is a finely ground granulated sugar, slightly coarser than powdered sugar, making it ideal for recipes where quick dissolution is needed, such as meringues and soufflés. Available in both ...