The winner of the NFC South will be crowned at home watching on television. Baker Mayfield threw a touchdown pass to Cade ...

The NFC South champion will be decided by the two teams that aren’t in the race for the division title. The Tampa Bay ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

GWINNETT COUNTY, Ga. — The sheriff's office in Gwinnett County will be closed Saturday for a period during a "live, multi-agency active shooter exercise." The Gwinnett County Sheriff's Office said the ...

Life expectancy increases by more than 1.5 years statewide Women continue to live longer than men National average climbs to just under 78 years ATLANTA - Georgia has seen an increase of more than a ...

This inspiring profile spotlights Jim Arrington, the world’s oldest pro bodybuilder, and his powerful philosophy for lifelong fitness. From overcoming early health struggles to training at Gold’s Gym ...