From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

Paralympian Stef Reid is campaigning for Nike and other brands to sell single shoes to accommodate both amputees and those ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

How should running shoes really fit? It comes down to space at the toe, security at the heel and comfort over distance.

In 2025, Puma claimed the Fast-R Nitro Elite 3 was the speediest sneaker on the planet ... and then proved it with receipts.

Where the Ari Shafer is the new-school fat tire gravel bike, the Kona LIbre CR is a bit more traditional with just 700c x 45mm tire clearance. It wasn’t that long ago when 45mm tire clearance was ...

Allbirds, the maker of the so-called "world's most comfortables shoes," is launching a new style made from eucalyptus tree fibers.

The Clifton is one of Hoka’s most popular running shoes, available in a wide fit and extra-wide fit option. Designed for everyday miles, it offers a supremely comfortable and easy-going ride. The ...

In the last month of every calendar year, runners look back at their mileage to see if they met their goals. Another easy way to evaluate progress is by assessing the wear and tear on their running ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...