March 19, 2024 (Chicago, IL) — An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted diet, were 91% more likely to die ...
My husband, Wayne, had surgery on his foot in the middle of December. He has been unable to walk on that foot for a little over three weeks now. Earlier this week, I took him to the doctor for his ...
EDMOND, Okla. (BP) – For the fourth time in the last six years, Isaiah 41:10 was the most downloaded Scripture of the year on the YouVersion family of Bible apps ...
With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...
Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook We’ve rounded up a list of 5 games that you can beat in just a single weekend (or even a single ...
During the closure, drivers should expect delays and are advised to reduce speed and use caution while traveling through the area. Detours will be posted to guide traffic around the construction site.
SPRINGFIELD, Mass. (WWLP) – The Massachusetts Department of Transportation (MassDOT) will temporarily close I-91 southbound exit 8 in Springfield nightly from Monday to Friday, between 12:00 a.m. and ...
The Massachusetts Department of Transportation (MassDOT) will temporarily close I-91 southbound exit 8 in Springfield nightly from Monday to Friday, between 12:00 a.m. and 5:00 a.m., for construction ...
Most adults do not need a hard eight hours of sleep; a growing body of evidence and evolutionary research suggest the optimal nightly sleep for many healthy adults is closer to seven hours, with ...
An offseason of new experiences continues for two-time INDYCAR SERIES champion Will Power as he will make his sports car debut driving in the Indianapolis 8 Hour presented by AWS on Oct. 16-18 at ...
Peter Gratton, Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in investing, risk management, and public policy. Peter began covering markets at Multex (Reuters) ...