At 23, Mel Keerie's life was moving fast. She was married, had just bought her second house, and was working in youth mental ...
Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...
Sunday has a quieter feel to it. Even if your schedule’s packed, there’s usually a small pocket of time where things slow ...
Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...
Gardner tried to return from a calf injury last week, but he felt tightness in the muscle after 35 snaps, forcing him to sit ...
Pink spent New Year's Eve in the hospital while her family—including kids Willow, 14, and Jameson, 8—went snowboarding: "I am getting two new shiny discs in my neck." ...
Certainly, feels better after the surgery than he did right before. So that’s a positive, right? You know, took a lot of ...
Paul Merson was full of praise for Arsenal following the side’s ‘statement’ 4-1 victory over Aston Villa, backing Mikel ...
Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...
Yoga with Kassandra on MSN

20 min yoga stretch for neck and shoulders

This 20-minute yoga session focuses on releasing tension in the neck and shoulders through gentle, targeted stretches. With ...
Ahead of the team's game vs the Jaguars, the Colts made a series of roster and injury updates including placing three players on season-ending IR.
The Indianapolis Colts have officially placed defensive tackle DeForest Buckner on injured reserve. He will miss the ...