As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Every year, the fitness world rolls out the next “must-try” program. New equipment. New trends. New promises of faster results. And while those workouts might be exciting, they often miss ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Jason Smith, a personal trainer, nutritional advisor and founder of Fit in Midlife, knows this from personal experience. He ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

Miss Universe 2012, Olivia Culpo, and her husband, Christian McCaffrey, welcomed a baby girl on 13 July 2025. And while she ...

Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join ...

Targeted core training and diet are essential for visible, strong abs. Trainer Marcus Filly ranks popular ab exercises, highlighting effectiveness and growth potential. Effective exercises include ...