These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

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Dr Manan Vora, an orthopaedic surgeon, shares what he eats in a day, breaking down a balanced, nutritious and health-focused meal routine.

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Explore the hottest welcome bonuses at sweepstakes sites like Chumba. Compare top offers from the best new sweepstakes ...

In an industry often dominated by men, Yetty Kenny stands tall, breaking stereotypes and crafting her own definition of ...

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

The glycemic index, not the sugar percentage, determines how a fruit affects blood sugar levels, satiety, and energy – and ...

Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.

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THE Duchess of Sussex has flogged almost a million jars of jam — and now plans to spread the business worldwide. Neither ...

Sweetener manufacturer Manus Bio, aims to democratize monk fruit production and availability in the US via fermentation at ...