The gall bladder is seldom brought up in conversation until it is out of order. This little, pear-shaped organ lies just under the liver and is the ma.
Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...
Late nights, alcohol and heavy meals can leave your body drained after New Year parties. Experts share simple, science-backed ...
Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; avoid sugary, greasy foods.
Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...
With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.
A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...
High-fiber foods are your best options for nourishing your gut. Here, experts explain why they're so good for you, plus share ...
A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...
Fiddler crabs in Colombian mangroves swallow microplastics, concentrate them, and break them into smaller fragments during ...
Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.
Cheap, ultra-processed foods are fueling obesity and climate change at the same time, according to a new review of global ...