DALLAS, TX, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- Combining Evidence-Based Fitness, Mental Well-Being, ...

What started as a small boutique has grown into a full-scale thrift store, helping the church pay for services, electricity, ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Some nights don’t go according to plan. That appeared to be what Michigan Tech Huskies women’s basketball coach Sam Clayton ...

A local non-profit organization has opened a gym in downtown with its mission to provide women and girls with confidence ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Have you ever wanted to start lifting weights or working out, but stopped yourself from fear of being judged or looked at? The gym can help us to reach our health and fitness goals, and make us feel ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

Freshman year of college, my roommate and I thought we had an ingenious business idea: a women-only nightclub. We were fed up ...

Flamingos are not born pink, but their color comes from what they absorb. The food they eat, the environment they live in, and the flock they belong to all provide flamingos with nourishment and ...

For many women, walking into a gym can feel intimidating. That’s exactly why Brittany Kaczmarek opened InfluencHER Fit seven years ago in Cape Coral. The intention is to create a space where women can ...