Aging doesn't have to mean slowing down. Discover how a strategic mix of interval training and heavy lifting can naturally ...

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Danica McKellar is looking fit at 50, and the Great American Family star recently divulged her secret to avoiding holiday — or any time of the year — temptations. "My secret — one of my secrets — is ...

The Great American Family star told Fox News Digital that she has one rule for eating dessert. New 'People We Meet on Vacation' trailer teases Poppy and Alex romance: Everything we know about the new ...

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Dmitry Nuyanzin, a fitness coach and influencer from Orenburg in Russia, has died at the age of 30 during an attempt to gain weight for a promotional experiment. He was promoting his new weight-loss ...

Russian Dmitry Nuyanzin died at age 30 after taking part in a binge-eating challenge to promote a new weight loss program. Several reports, which have been translated by the Daily Mail, reveal that ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

Fatigue, joint pain, rashes, brain fog or tingling in the hands and feet can seem like normal signs of aging—but they may also point to an autoimmune disease. These potentially disabling and often ...

Here's a quick pop quiz: What do Ray Kroc, Colonel Sanders, Arianna Huffington, Bernie Marcus and Grandma Moses have in common? Answer: They all launched highly successful businesses — McDonald’s, KFC ...

A legendary rock singer is retiring after more than 50 years of music. Whitesnake frontman David Coverdale announced his retirement Thursday with a special message to “brothers and sisters of the ...

This is read by an automated voice. Please report any issues or inconsistencies here. Hitting 50 isn’t the beginning of the end. It’s the start of a new chapter. I should know. I started CrossFit aged ...