Here are four habits common among people who don't answer emails after hours because, instead of hustling non-stop, they've ...

"I couldn’t do anything," dog owner Andrew Nibley said while recalling the moment two pit bulls attacked his pets ...

From personalised 'sleep windows' to unhelpful bedtime routines, this is what the experts recommend if your sleep's fallen ...

Jiang Yueqin, who lives in Wenzhou in Zhejiang province, is the mother of seven children and is reported to be in good health despite her age. Notably, she retains all of her natural teeth and has ...

Eating too close to bedtime, especially a carb-heavy meal, can cause blood sugar levels to rise overnight. Try to eat earlier ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

A new year means little to city officials whose business often overlaps from year to year, a fact on display Tuesday evening ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

Parvaneh Rafaeloff, MD is a physician for Le Jolie Medi Spa.

Easy Dinner Recipes With Few Ingredients are the perfect solution for anyone looking to simplify their evening routine ...

A routine evening turned into a life-saving mission when a frantic father-to-be rushed into a hospital asking for help days ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...