These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...

Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

A GNA Feature by Linda Naa Deide Aryeetey Accra, Dec. 27, GNA – When Dorcas reaches for a chilled bottle of ...

After the last present has been gifted and guests have said their farewells, it’s tempting to settle in for some rest to ...

These easy cookies come together in just an hour and will wow your co-workers (speaking from experience). By Genevieve Ko Good morning! Today we have for you: A chewy chai gingerbread cookie to ...

WASHINGTON, DC - NOVEMBER 5: Sugar Cookies With Buttercream 'Embroidery' for COOKIES PROJECT in Food photographed on November 5, 2025. (Photo by Lauren Bulbin/The Washington Post; food styling by Lisa ...

While adopting a vegetarian diet can’t cure diabetes, some studies show that it can be beneficial in other ways. When living with diabetes, you need to pay strict attention to what you eat and how ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...