Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

As kids in Montana enjoy their winter break, parents may hear the familiar complaint of boredom. Fortunately, there are ...

We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those ...

PORTAGE, Mich. — The Air Zoo in Kalamazoo is hosting free educational activities during winter break, with special programs making science learning accessible to all families in the community.

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

What if we could peer into the brain and watch how it organizes information as we act, perceive, or make decisions? A new study has introduced a method that does exactly this—not just by looking at ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

Researchers found that repeated head impacts can disrupt a key system that helps the brain wash away waste. In professional fighters, this system initially seems to work harder after trauma, then ...

Neuroscientists uncover how a 12-minute digital audio track called The Brain Song is redefining focus, memory, and mental clarity through safe Gamma-wave stimulation, and why thousands now call it ...