How to Get a Full-Body Workout With Weight Machines at the Gym

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

‘As A Busy Working Mom, These 3 Tips Were The Secret To My Body Recomp Transformation’

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...
Psychology Today

Overcoming Negative Body Image With The BODY Framework

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

How to prevent muscle loss on Mounjaro, Ozempic and Wegovy the right way: best exercises and workouts

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Runners often overlook this bodyweight exercise – but I’ve been using it to get faster

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...
New York Post

The ‘Ozempic body’ trend is pushing celebrity role models to shrink before our eyes — but it’s not ‘shaming’ to call it what it is: shocking

“Ozempic body” is the new “heroin chic” in the world of celebrity — and the fact that it’s trickling down to the masses should concern everyone. When I scroll through post after post featuring celebs ...
KHOU 11

Texans Davis' Mills, who is now 3-0 as a starter, says he knows his role with team

HOUSTON — The Houston Texans (6-5) kept their playoff hopes alive on Thursday night by beating the Bills at NRG Stadium in front of a national audience. It was the third straight Houston win behind ...
NBC Sports

Davis Mills proves he belongs

The 2021 draft class has more than a few quarterbacks who busted. There’s one guy who, four years later, is finally breaking out. Davis Mills, the third pick in round three (taken one spot after the ...
The Hill

House scuttles Cory Mills censure as GOP lawmakers battle one another

The House scuttled a Wednesday resolution to censure Rep. Cory Mills (R-Fla.) and remove him from his committees over a swath of personal controversies, capping off days of Republicans battling one ...
ABC News

'You're a disgrace': Dramatic scene as House avoids Rep. Cory Mills censure vote

A judge issued a protective order filed by a former girlfriend against Mills. The House Ethics Committee voted Wednesday to establish an investigative subcommittee to examine allegations that Florida ...
Newsweek

Nancy Mace Moves to Censure Republican Cory Mills: What We Know

Republican Congresswoman Nancy Mace of South Carolina moved to censure fellow GOP Representative Cory Mills of Florida over "alleged stolen valor, arms deals he's under investigation for and alleged ...
The Hill

Ethics Committee opens investigation into Mills ahead of censure vote

The House Ethics Committee announced Wednesday that it will create a new subcommittee tasked with investigating a wide swath of allegations against Rep. Cory Mills (R-Fla.). That includes whether he ...