IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

In Karrie O’Neill’s 15-plus-year catalogue, emotionally charged lyrics are sung in beautiful fashion over folky instrumentals ...

BioSonic Bloom represents one option within the category of audio frequency programs. Its incorporation of 528 Hz and 432 Hz ...

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness ...

Dolby Atmos inside a car is a transformative experience and thanks to Polestar your favorite Christmas songs have now been ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try anything to get the recommended seven to nine hours or fall asleep fast. Binaural ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

Ian Griffiths, a 36-year-old school custodian in Massachusetts, said he started warming to spirituality when his dad had a near-death experience and was saved by what he can only describe as fate.

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...