Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

But let's face it, the amount of choice out there can be confusing. There are three key things you want from a yoga mat: support for your knees and joints, grip (so you don't slip out of your downward ...

For JuJu Faragher, wellness is a lived, imperfect practice. Through yoga, storytelling, and community work, he centers rest, ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

This cool new 4-star boutique property reflects the hip character of the Pigalle neighborhood while offering a refined escape ...

Lotus Mindset Mat was created to help You manifest the life of your dreams. To empower you and to help you change your negative thought patterns into positive ones. UP man kills wife for secretly ...