I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Lotus Mindset Mat was created to help You manifest the life of your dreams. To empower you and to help you change your negative thought patterns into positive ones. UP man kills wife for secretly ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Free yoga returns to The Wildey Theatre on Tuesdays ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

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Seemingly taking inspiration from recent interior trends, Matalan’s colour-drenched matching sets come in a curated palette ...

This content is reviewed by the PerthNow Editorial team. Seven West Media may receive a commission when you buy from links on our site. Prices are correct at time of publication. Nothing beats ...

Luxury safaris evolve with wellness-driven experiences, blending wildlife encounters, fitness, mindfulness, and cultural ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, ...