Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

My prayer for Advent this year emerged out of an evening retreat, given by a colleague at the retreat centre where I work: “Jesus, move in me.” ...

President Trump announced on Monday the construction of a new “Trump class” of warships that would anchor what he called a ...

“In order to balance out the exaggerated balloon silhouette, layering close to the body, with knitwear, like a cashmere tank, ...

After previously failing to develop sustainable investing guidelines, Canada is lagging behind much of the world and a new, ...

Follow our live cricket update for in-depth match coverage and exciting highlights from Australia vs England 3rd Test at ...

A surprise cash prize is helping one Californian pay off debt and jump-start a new chapter. Many, or all, of the products featured on this page are from our advertising partners who compensate us when ...

There were times when Stokes shook his head as a paceman bowled short or leg side, or when Will Jacks tossed in a long-hop.

The Allan Labor Government has taken strong action to stamp out the rotten culture that has been exposed within the construction sector.Minister for ...

With kids home or extra time around the holiday season, here are a few ideas for indoor activities to keep kids entertained in Salem.

The Edmonton Oilers are only a week removed from a major move at their crease but already the organization is being forced to ...

The U.S. Department of Health and Human Services has unveiled a series of regulatory actions designed to effectively ban ...