In this video, I share insights from my cookbook, detailing the tools and equipment essential for my cooking process. Key ...

Whenever you walk into a gym, you might see people holding shakers filled with whey protein. Whey protein is nothing but a ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...

CONTAIN CONCERNING LEVELS OF LEAD. CONSUMER REPORTS TESTED 23 POPULAR PROTEIN POWDERS AND SHAKES. THE RESULTS, OVER TWO THIRDS, CONTAINED MORE LEAD IN A SINGLE SERVING THAN WHAT EXPERTS CONSIDER SAFE ...

It’s time for another exciting edition of “Five on Your Side” with Leah McLean on Minnesota Live. Today, we’re diving into the world of protein powder and what you should look for when choosing one.

Standing in the supplement aisle of a grocery store is the ‘Charlie and the Chocolate Factory’ moment for most lifters. Protein powders are the most popular supplement in the sports nutrition segment.

A recent Consumer Reports investigation found that many popular protein powders and shakes contain concerning levels of lead. The results sparked widespread interest among readers, many of whom rely ...

There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated with—gulp—lead. That was the major headline in recent weeks after Consumer ...