Fruit is naturally sweet and healthy but not all fruits are equal when it comes to sugar content. In this video we explore fruits that are high in natural sugar delicious but worth eating in ...

If you have type 2 diabetes or prediabetes, it seems mysterious and frustrating to be greeted with high blood sugar after an overnight fast-after all, one has not taken in any food since nighttime.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

’Tis the season for holiday comfort foods and drinks — but this winter, experts warn that one cozy beverage may be doing more damage to your bones than many revelers realize. Sugary hot chocolate, ...

It's been over 20 years since the Atkins diet hit its peak popularity—and yet, high-protein foods and eating plans have not left the spotlight. In fact, high-protein versions of everything from lattes ...

Texas’ watermelon growers in the Rio Grande Valley are getting excellent prices and producing high- quality fruit amid low supplies, according to a Texas A&M AgriLife Extension Service expert.