Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Scientists are now uncovering stress' widespread health impacts, proving that the pressure you feel at work or home can ...

Cortisol, often referred to as the “stress hormone,” plays a vital role in regulating metabolism, blood pressure, and the ...

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

The study by Griffith University in Brisbane finds that a room temperature while sleeping of more than 24 degrees Celsius ...

Anyone who has gone through IVF knows it is not just a medical procedure — it is an emotional journey filled with hope, waiting, and constant what-ifs. For many women, stress becomes an unavoidable ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit ...

January 10, 2026 - PRESSADVANTAGE - Chiropractor Evansville has released an announcement outlining its approach to ...