Fitgurú on MSN
Even light exercise can lower death risk in people with heart, kidney, and metabolic disease, study finds
A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...
Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...
There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...
Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.
Your kidneys quietly keep your body in balance — but common daily habits, from painkiller use to poor sleep, could be harming ...
A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...
Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...
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Biologic therapies are generally safe for CKD patients, but conventional therapies and JAK inhibitors require caution due to potential renal impact. Corticosteroids should be used at the lowest ...
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