A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with cardiovascular-kidney-metabolic (CKM) syndrome, according to new research published ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Biologic therapies are generally safe for CKD patients, but conventional therapies and JAK inhibitors require caution due to potential renal impact. Corticosteroids should be used at the lowest ...

President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Smoking isn't just bad for your lungs and heart; it's a direct assault on your kidneys.

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...