Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Researchers at the University of Liverpool have led the largest study to date demonstrating the significant benefits of ...

Dating can feel like a sport in itself, but new data has revealed that one of the strongest pathways to finding love in 2026 ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Study of couples finds both husbands and wives adjust fitness when income balance shifts. The "trophy spouse" phenomenon goes ...

Sleep and satisfaction with social support mediated the relationship between adverse childhood experiences and depressive ...

As lifestyle-linked cancers rise among women, doctors say the New Year is the right time to adopt healthier habits, from ...