Fitness Pro Superhuman Troy exposes fitness coach Brad Castleberry for nine years of fake weight lifting. Scientists respond to RFK Jr.’s aluminum alarm Grocery stores are about to get worse Packers ...

Training is all about being smart, rather than showing up every day for the sake of it. This begins by you actually paying attention to your body's cues and understanding what your health is telling ...

On December 15, Natalie Castellan, a nutritionist and fitness coach, shared the exact plan that helped her lose 10 kg of fat. She shared the clip with the caption, “If I had to lose 10 kg of fat again ...

An AI coach is a terrible accountability buddy. Sometimes the best thing you can do is to ignore everything it says. An AI coach is a terrible accountability buddy. Sometimes the best thing you can ...

The former college football head coach married his wife, Kelli Moore, in July 2015 Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024.

“The Voice Kids” has named Sofia Mallares as its grand champion. Competing against Yana Goopio of Team Bilib, Marian Ansay of JuleSquad, and Giani Sarita of Benkada, Sofia offered a powerful ...

With more and more buildings being built, less of playgrounds and a world where, phone and TV screens have taken place, outdoor activities are almost becoming obscure. With screens constantly ...

The Forest Lake Christian Falcons varsity boys basketball team (3-4) traveled to Golden Sierra High School (5-6) in El Dorado County Friday night for their final non-league matchup of the pre-season.

This week, two environmental experts tell us why our state should invest more in river restoration. This week, two environmental experts tell us why they are pushing state officials to invest more ...

Lane Kiffin is one of college football’s most recognizable figures — and his name has been in the headlines for more than just on-field success. After leading the Ole Miss Rebels to a strong 2025 ...

Welcome to the latest Greg Cote Show podcast episode and our last of 2025 as we bid farewell to our sixth year of this pod venture. This is our 303rd episode overall and our 52nd of 2025, because ...