This cleaning motivation video is designed to help you reset your home with realistic, encouraging energy. Perfect for ...

#1 App for Anyone Who Wants To change Their Life - "Why Not You?" – Best Motivational Speeches To Rebuild Your Life. This ...

“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...

Winter drained my motivation more than I expected. These nine AI prompts helped me stay emotionally steady and build small ...

Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University have proposed a neuroscience framework explaining how different types of ...

Katie Price's new husband, Lee Andrews, appears to be full of positivity just hours after it emerged the pair had tied the ...

Straight talk and accountability drive Honerod’s 'No BS Self Help Book', offering lessons that challenge excuses and force ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines Prefer a slower start to 2026? Cuddle up with these ...

A quote is a concise and memorable line or phrase of wisdom crafted to inspire reflection or action. Inspirational quotes are generally said by influential figures or published in poetry writings.

Are you easing into 2026 by resting and restoring? Or hitting it at 100mph? Either way, we have tips, tech and ideas for you. Plus, low- and no-alcohol drinks and cold weather essentials Don’t get the ...

You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the tricks that actually do.