Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A 22-year-old man accused of taking photos of women in a Golden Corral bathroom in Effingham and facing separate child ...

There’s no running away from it: the more you sit, the poorer your health… no matter how much you run, or how fit you are.

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

In the state, 4,55,309 more women voters’ names were deleted compared to men, which is 24% higher than the deletions among ...